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Light welterweight boxing · most active 2010s

Regis Prograis

67″ reach · -1.45% reach advantage · 7th percentile

Boxing record

30–4

Regis Prograis has a reach of 67″ against a height of 68″ — a reach advantage of -1.45%, unusually short for light welterweight boxing and the 7th percentile of the 97 compared here.

20102020win v Anthony Little, 2012win v Aaron Anderson, 2012, kowin v Carl Almirol, 2012win v Miguel Alvarez, 2013, kowin v James Harrison, 2013, decisionwin v Adauto Gonzalez, 2013win v David Green, 2013, kowin v Jeff Humphries, 2014, kowin v Mario Hermosillo, 2014, kowin v Marteze Logan, 2014, kowin v Aaron Anderson, 2014, kowin v Felipe Reyes, 2014, kowin v Abel Ramos, 2015win v Amos Cowart, 2015, decisionwin v Abraham Alvarez, 2015, kowin v Héctor Velázquez, 2015, kowin v Luis Eduardo Florez, 2016, kowin v Aaron Herrera, 2016, kowin v Joel Díaz Jr., 2017, kowin v Wilfredo Buelcas, 2017, kowin v Terry Flanagan, 2018, decisionwin v Juan Jose Velasco, 2018, kowin v Julius Indongo, 2018, koloss v Josh Taylor, 2019win v Kiryl Relikh, 2019, kowin v Juan Heraldez, 2020, kowin v Ivan Redkach, 2021, kowin v Jose Zepeda, 2022, kowin v Tyrone McKenna, 2022, koloss v Devin Haney, 2023, decisionwin v Danielito Zorrilla, 2023loss v Jack Catterall, 2024, decisionwin v Joseph Diaz, 2025, decisionloss v Conor Benn, 2026, decision
WON ABOVE·LOST BELOW BAR = STOPPAGE·BROKEN BAR = SUBMISSION·TICK = DECISION 2012–2026

SOURCE·Regis Prograis — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-07-07

How this record is compiled

  1. Measurements come from the fighter's English Wikipedia infobox; the bout list is parsed from the results table on the same article, read on 2026-07-07. Boxing tables are read by header name and MMA records by the fixed column order of the MMA record template — two different parsers, because reading MMA rows as a boxing table returns a fighter's boxing record in place of their real one.
  2. A bout enters the ledger with whatever fields the source states: result, opponent, method, round, year. Any field the source leaves empty stays empty here. A date that cannot be established is left blank rather than inferred, and the bout is still counted.
  3. A no contest is counted and printed as a no contest. It is never folded into the wins, the losses or the draws, and it never disappears to make a total balance.
  4. Where the article's infobox total disagrees with its own results table, both figures are published and each is labelled with where it came from. Nothing is averaged and nothing is reconciled against a second database.
  5. Percentiles rank this fighter among the 97 light welterweight boxing fighters in the dataset — the most specific group of at least 30 that this fighter belongs to.
reach advantage = (reach − height) ÷ height × 100

Sources, exclusions and known limits →

Bout record

Every bout the article's own results table lists, in order. A dash is a field the source leaves empty — it is not a zero and it is not a guess.

Bout-by-bout recordAUG 2026
YearResultOpponentMethodRd
2026 L Conor Benn Decision10
2025 W Joseph Diaz Decision10
2024 L Jack Catterall Decision12
2023 L Devin Haney Decision12
2023 W Danielito Zorrilla —12
2022 W Jose Zepeda KO/TKO11
2022 W Tyrone McKenna KO/TKO6
2021 W Ivan Redkach KO/TKO6
2020 W Juan Heraldez KO/TKO3
2019 L Josh Taylor —12
2019 W Kiryl Relikh KO/TKO6
2018 W Terry Flanagan Decision12
2018 W Juan Jose Velasco KO/TKO8
2018 W Julius Indongo KO/TKO2
2017 W Joel Díaz Jr. KO/TKO2
2017 W Wilfredo Buelcas KO/TKO1
2016 W Luis Eduardo Florez KO/TKO4
2016 W Aaron Herrera KO/TKO1
2015 W Abel Ramos —8
2015 W Amos Cowart Decision8
2015 W Abraham Alvarez KO/TKO1
2015 W Héctor Velázquez KO/TKO5
2014 W Jeff Humphries KO/TKO1
2014 W Mario Hermosillo KO/TKO4
2014 W Marteze Logan KO/TKO2
2014 W Aaron Anderson KO/TKO5
2014 W Felipe Reyes KO/TKO6
2013 W Miguel Alvarez KO/TKO3
2013 W James Harrison Decision6
2013 W Adauto Gonzalez —4
2013 W David Green KO/TKO2
2012 W Anthony Little —2
2012 W Aaron Anderson KO/TKO4
2012 W Carl Almirol —1

10 of these opponents have their own page here.

SOURCE·Regis Prograis — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-07-07

Reach in context

Reach advantage

-1.45%

67″ reach on a 68″ frame

Compared against 97 light welterweight boxing fighters. Median 2.34%.

-3%light welterweight boxing reach advantage8.9%
Measurements
Reach67″ (170.2 cm)12th pct
Height68″ (172.7 cm)45th pct
StanceSouthpaw
DivisionLight Welterweight Boxing
Most active decade2010s — 25 of 34 dated bouts
CountryUnited States

Record

Boxing record

30–4

34 bouts on record

Finish rate

80%

of wins ended inside the distance — light welterweight boxing median 56%, 86th percentile

By knockout: 24 (80%)By decision: 6 (20%)
  • By knockout 80%
  • By decision 20%

The career, bout by bout

34 recorded bouts from 2012 to 2026. Every incumbent shows this as a table you have to read; here it is as a shape you can see.

2020 win vs Anthony Little (2012)win vs Aaron Anderson (2012)win vs Carl Almirol (2012)win vs Miguel Alvarez (2013)win vs James Harrison (2013)win vs Adauto Gonzalez (2013)win vs David Green (2013)win vs Jeff Humphries (2014)win vs Mario Hermosillo (2014)win vs Marteze Logan (2014)win vs Aaron Anderson (2014)win vs Felipe Reyes (2014)win vs Abel Ramos (2015)win vs Amos Cowart (2015)win vs Abraham Alvarez (2015)win vs Héctor Velázquez (2015)win vs Luis Eduardo Florez (2016)win vs Aaron Herrera (2016)win vs Joel Díaz Jr. (2017)win vs Wilfredo Buelcas (2017)win vs Terry Flanagan (2018)win vs Juan Jose Velasco (2018)win vs Julius Indongo (2018)loss vs Josh Taylor (2019)win vs Kiryl Relikh (2019)win vs Juan Heraldez (2020)win vs Ivan Redkach (2021)win vs Jose Zepeda (2022)win vs Tyrone McKenna (2022)loss vs Devin Haney (2023)win vs Danielito Zorrilla (2023)loss vs Jack Catterall (2024)win vs Joseph Diaz (2025)loss vs Conor Benn (2026)
winlossdraw / NC2012–2026

Career span

15y

2012–2026

Longest unbeaten run

23

without a loss — draws do not break it

Busiest year

2014

5 bouts

Recorded bouts

34

34 with a date

Standing questions

What this record does and does not say

What is Regis Prograis's record?
30–4 in boxing. That is the aggregate stated in the English Wikipedia infobox; the results table on the same article lists 34 bouts individually.
Does a no contest change a record here?
No. A no contest is not a win, a loss or a draw, and it is never folded into one. It is counted and printed separately, so a 20–0 record with two no contests is shown as exactly that rather than as 22–0 or as 20–0 with the no contests dropped. The same applies to a bout overturned after the fact where the source records the change.
What happens when sources disagree about a fight?
This site publishes one source — the fighter's English Wikipedia article, read on the date printed under every table — and it does not silently reconcile that against anyone else's database. Where the article's own infobox total and its own results table disagree, both are shown and the page says which one each figure came from. Nothing is averaged, and no field is filled in from a second source to make a total balance.

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Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.