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Light heavyweight MMA · most active 2000s

Daniel Henderson

74″ reach · +4.27% reach advantage · 77th percentile

MMA record

32–15

Daniel Henderson has a reach of 74″ against a height of 71″ — a reach advantage of +4.27%, long for light heavyweight MMA and the 77th percentile of the 88 compared here.

199020002010UNFILEDwin v Eric Smith, 1997, submissionloss v Frank Shamrock, 1997, submissionwin v Carlos Newton, 1998, decisionwin v Hiromitsu Kanehara, 1999, decisionloss v Wanderlei Silva, 2000, decisionwin v Renato Sobral, 2000, decisionwin v Murilo Rua, 2001, decisionwin v Akira Shoji, 2001, kowin v Renzo Gracie, 2001, koloss v Antônio Rodrigo Nogueira, 2002, submissionloss v Ricardo Arona, 2002, decisionwin v Murilo Bustamante, 2003, kowin v Shungo Oyama, 2003, kowin v Yuki Kondo, 2004, decisionwin v Kazuhiro Nakamura, 2004, kowin v Murilo Bustamante, 2005, decisionwin v Akihiro Gono, 2005, koloss v Antônio Rogério Nogueira, 2005, submissionwin v Vitor Belfort, 2006, decisionloss v Kazuo Misaki, 2006, decisionloss v Quinton Jackson, 2007, decisionwin v Wanderlei Silva, 2007, kowin v Rousimar Palhares, 2008, decisionloss v Anderson Silva, 2008, submissionwin v Michael Bisping, 2009, kowin v Rich Franklin, 2009, decisionwin v Renato Sobral, 2010, koloss v Jake Shields, 2010, decisionwin v Maurício Rua, 2011, decisionwin v Fedor Emelianenko, 2011, kowin v Rafael Cavalcante, 2011, koloss v Vitor Belfort, 2013, koloss v Rashad Evans, 2013, decisionloss v Lyoto Machida, 2013, decisionloss v Daniel Cormier, 2014, submissionwin v Maurício Rua, 2014, koloss v Vitor Belfort, 2015, kowin v Tim Boetsch, 2015, koloss v Gegard Mousasi, 2015, koloss v Michael Bisping, 2016, decisionwin v Héctor Lombard, 2016, koloss v Jon Jones, 2016, submissionwin v Ryo Chonan, no date on recordwin v Antônio Rodrigo Nogueira, no date on recordwin v Gilbert Yvel, no date on recordwin v Bakouri Gogitidze, no date on recordwin v Allan Goes, no date on recordwin v Crezio de Souza, no date on recordresult not stated v Role, no date on recordresult not stated v Beating Police Officer, no date on record
WON ABOVE·LOST BELOW BAR = STOPPAGE·BROKEN BAR = SUBMISSION·TICK = DECISION 1997–2016 · 8 UNDATED

SOURCE·Dan Henderson — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-07-26

How this record is compiled

  1. Measurements come from the fighter's English Wikipedia infobox; the bout list is parsed from the results table on the same article, read on 2026-07-26. Boxing tables are read by header name and MMA records by the fixed column order of the MMA record template — two different parsers, because reading MMA rows as a boxing table returns a fighter's boxing record in place of their real one.
  2. A bout enters the ledger with whatever fields the source states: result, opponent, method, round, year. Any field the source leaves empty stays empty here. A date that cannot be established is left blank rather than inferred, and the bout is still counted.
  3. A no contest is counted and printed as a no contest. It is never folded into the wins, the losses or the draws, and it never disappears to make a total balance.
  4. Where the article's infobox total disagrees with its own results table, both figures are published and each is labelled with where it came from. Nothing is averaged and nothing is reconciled against a second database.
  5. Percentiles rank this fighter among the 88 light heavyweight MMA fighters in the dataset — the most specific group of at least 30 that this fighter belongs to.
reach advantage = (reach − height) ÷ height × 100

Sources, exclusions and known limits →

Bout record

Every bout the article's own results table lists, in order. A dash is a field the source leaves empty — it is not a zero and it is not a guess.

Bout-by-bout recordAUG 2026
YearResultOpponentMethodRd
2016 L Michael Bisping Decision5
2016 W Héctor Lombard KO/TKO2
2016 L Jon Jones Submission—
2015 L Vitor Belfort KO/TKO1
2015 W Tim Boetsch KO/TKO1
2015 L Gegard Mousasi KO/TKO1
2014 L Daniel Cormier Submission3
2014 W Maurício Rua KO/TKO3
2013 L Vitor Belfort KO/TKO1
2013 L Rashad Evans Decision3
2013 L Lyoto Machida Decision3
2011 W Maurício Rua Decision5
2011 W Fedor Emelianenko KO/TKO1
2011 W Rafael Cavalcante KO/TKO3
2010 W Renato Sobral KO/TKO1
2010 L Jake Shields Decision5
2009 W Michael Bisping KO/TKO2
2009 W Rich Franklin Decision3
2008 W Rousimar Palhares Decision3
2008 L Anderson Silva Submission2
2007 L Quinton Jackson Decision5
2007 W Wanderlei Silva KO/TKO3
2006 W Vitor Belfort Decision3
2006 L Kazuo Misaki Decision2
2005 W Murilo Bustamante Decision2
2005 W Akihiro Gono KO/TKO1
2005 L Antônio Rogério Nogueira Submission1
2004 W Yuki Kondo Decision3
2004 W Kazuhiro Nakamura KO/TKO1
2003 W Murilo Bustamante KO/TKO1
2003 W Shungo Oyama KO/TKO1
2002 L Antônio Rodrigo Nogueira Submission3
2002 L Ricardo Arona Decision3
2001 W Murilo Rua Decision3
2001 W Akira Shoji KO/TKO3
2001 W Renzo Gracie KO/TKO1
2000 L Wanderlei Silva Decision2
2000 W Renato Sobral Decision2
1999 W Hiromitsu Kanehara Decision2
1998 W Carlos Newton Decision1
1997 W Eric Smith Submission1
1997 L Frank Shamrock Submission—
undated W Ryo Chonan KO/TKO—
undated W Antônio Rodrigo Nogueira Decision—
undated W Gilbert Yvel Decision—
undated W Bakouri Gogitidze Submission—
undated W Allan Goes Decision—
undated W Crezio de Souza KO/TKO—
undated ? Role ——
undated ? Beating Police Officer ——

43 of these opponents have their own page here.

SOURCE·Dan Henderson — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-07-26

Reach in context

Reach advantage

+4.27%

74″ reach on a 71″ frame

Compared against 88 light heavyweight MMA fighters. Median 2.68%.

-1.4%light heavyweight MMA reach advantage6.1%
Measurements
Reach74″ (188 cm)22nd pct
Height71″ (180.3 cm)16th pct
StanceOrthodox
DivisionLight Heavyweight MMA
competed at 3: welterweight, middleweight, light heavyweight — compared here against the last
Most active decade2000s — 22 of 42 dated bouts
CountryUnited States

Record

MMA record

32–15

47 bouts on record

Finish rate

56%

of wins ended inside the distance — light heavyweight MMA median 78%, 9th percentile

KO/TKO: 17 (53%)Submission: 1 (3%)Decision: 14 (44%)
  • KO/TKO 53%
  • Submission 3%
  • Decision 44%

The career, bout by bout

50 recorded bouts from 1997 to 2016. Every incumbent shows this as a table you have to read; here it is as a shape you can see.

2000 2010 win vs Eric Smith (1997)loss vs Frank Shamrock (1997)win vs Carlos Newton (1998)win vs Hiromitsu Kanehara (1999)loss vs Wanderlei Silva (2000)win vs Renato Sobral (2000)win vs Murilo Rua (2001)win vs Akira Shoji (2001)win vs Renzo Gracie (2001)loss vs Antônio Rodrigo Nogueira (2002)loss vs Ricardo Arona (2002)win vs Murilo Bustamante (2003)win vs Shungo Oyama (2003)win vs Yuki Kondo (2004)win vs Kazuhiro Nakamura (2004)win vs Murilo Bustamante (2005)win vs Akihiro Gono (2005)loss vs Antônio Rogério Nogueira (2005)win vs Vitor Belfort (2006)loss vs Kazuo Misaki (2006)loss vs Quinton Jackson (2007)win vs Wanderlei Silva (2007)win vs Rousimar Palhares (2008)loss vs Anderson Silva (2008)win vs Michael Bisping (2009)win vs Rich Franklin (2009)win vs Renato Sobral (2010)loss vs Jake Shields (2010)win vs Maurício Rua (2011)win vs Fedor Emelianenko (2011)win vs Rafael Cavalcante (2011)loss vs Vitor Belfort (2013)loss vs Rashad Evans (2013)loss vs Lyoto Machida (2013)loss vs Daniel Cormier (2014)win vs Maurício Rua (2014)loss vs Vitor Belfort (2015)win vs Tim Boetsch (2015)loss vs Gegard Mousasi (2015)loss vs Michael Bisping (2016)win vs Héctor Lombard (2016)loss vs Jon Jones (2016)
winlossdraw / NC1997–2016

Career span

20y

1997–2016

Longest unbeaten run

6

without a loss — draws do not break it

Busiest year

2001

3 bouts

Recorded bouts

50

42 with a date

Standing questions

What this record does and does not say

What is Daniel Henderson's record?
32–15 in MMA. That is the aggregate stated in the English Wikipedia infobox; the results table on the same article lists 50 bouts individually.
How many of Daniel Henderson's bouts have no date?
8 of 50. The source lists them without a date this site can read, so they are printed with no year, sorted last, and drawn past the double rule in the record line rather than placed in the chronology. No year has been inferred for any of them.
Does a no contest change a record here?
No. A no contest is not a win, a loss or a draw, and it is never folded into one. It is counted and printed separately, so a 20–0 record with two no contests is shown as exactly that rather than as 22–0 or as 20–0 with the no contests dropped. The same applies to a bout overturned after the fact where the source records the change.
What happens when sources disagree about a fight?
This site publishes one source — the fighter's English Wikipedia article, read on the date printed under every table — and it does not silently reconcile that against anyone else's database. Where the article's own infobox total and its own results table disagree, both are shown and the page says which one each figure came from. Nothing is averaged, and no field is filled in from a second source to make a total balance.

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Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.