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Welterweight MMA · most active 2010s

Benson Henderson

71″ reach · +2.85% reach advantage · 52nd percentile

MMA record

30–13

Benson Henderson has a reach of 71″ against a height of 69″ — a reach advantage of +2.85%, average for welterweight MMA and the 52nd percentile of the 174 compared here.

200020102020UNFILEDwin v Dan Gregary, 2006, submissionwin v Bryan Corley, 2007, submissionwin v David Dagloria, 2007, submissionloss v Rocky Johnson, 2007, submissionwin v Allen Williams, 2007, kowin v Diego Saraiva, 2008, decisionwin v Ricardo Tirloni, 2008, submissionwin v Mike Maestas, 2008, submissionwin v Donald Cerrone, 2009, decisionwin v Shane Roller, 2009, kowin v Anthony Njokuani, 2009, submissionloss v Anthony Pettis, 2010, decisionwin v Donald Cerrone, 2010, submissionwin v Jamie Varner, 2010, submissionwin v Clay Guida, 2011, decisionwin v Jim Miller, 2011, decisionwin v Mark Bocek, 2011, decisionwin v Nate Diaz, 2012, decisionwin v Frankie Edgar, 2012, decisionloss v Anthony Pettis, 2013, submissionwin v Gilbert Melendez, 2013, decisionloss v Rafael dos Anjos, 2014, kowin v Rustam Khabilov, 2014, submissionwin v Josh Thomson, 2014, decisionwin v Jorge Masvidal, 2015, decisionwin v Brandon Thatch, 2015, submissionloss v Donald Cerrone, 2015, decisionloss v Michael Chandler, 2016, decisionwin v Patrício Pitbull, 2016, koloss v Andrey Koreshkov, 2016, decisionloss v Patricky Pitbull, 2017, decisionwin v Saad Awad, 2018, decisionwin v Roger Huerta, 2018, submissionwin v Myles Jury, 2019, decisionwin v Adam Piccolotti, 2019, decisionloss v Jason Jackson, 2020, decisionloss v Michael Chandler, 2020, koloss v Brent Primus, 2021, decisionwin v Peter Queally, 2022, decisionwin v Islam Mamedov, 2022, decisionloss v Usman Nurmagomedov, 2023, submissionloss v Anthony Pettis, 2023, decisionresult not stated v Idris Virgo, 2024, decisionloss v Patrick Habirora, 2026, kowin v Chris Avila, no date on record
WON ABOVE·LOST BELOW BAR = STOPPAGE·BROKEN BAR = SUBMISSION·TICK = DECISION 2006–2026 · 1 UNDATED

SOURCE·Benson Henderson — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-05-26

How this record is compiled

  1. Measurements come from the fighter's English Wikipedia infobox; the bout list is parsed from the results table on the same article, read on 2026-05-26. Boxing tables are read by header name and MMA records by the fixed column order of the MMA record template — two different parsers, because reading MMA rows as a boxing table returns a fighter's boxing record in place of their real one.
  2. A bout enters the ledger with whatever fields the source states: result, opponent, method, round, year. Any field the source leaves empty stays empty here. A date that cannot be established is left blank rather than inferred, and the bout is still counted.
  3. A no contest is counted and printed as a no contest. It is never folded into the wins, the losses or the draws, and it never disappears to make a total balance.
  4. Where the article's infobox total disagrees with its own results table, both figures are published and each is labelled with where it came from. Nothing is averaged and nothing is reconciled against a second database.
  5. Percentiles rank this fighter among the 174 welterweight MMA fighters in the dataset — the most specific group of at least 30 that this fighter belongs to.
reach advantage = (reach − height) ÷ height × 100

Sources, exclusions and known limits →

Bout record

Every bout the article's own results table lists, in order. A dash is a field the source leaves empty — it is not a zero and it is not a guess.

Bout-by-bout recordAUG 2026
YearResultOpponentMethodRd
2026 L Patrick Habirora KO/TKO1
2024 ? Idris Virgo Decision5
2023 L Usman Nurmagomedov Submission1
2023 L Anthony Pettis Decision3
2022 W Peter Queally Decision5
2022 W Islam Mamedov Decision3
2021 L Brent Primus Decision3
2020 L Jason Jackson Decision3
2020 L Michael Chandler KO/TKO1
2019 W Myles Jury Decision3
2019 W Adam Piccolotti Decision3
2018 W Saad Awad Decision3
2018 W Roger Huerta Submission2
2017 L Patricky Pitbull Decision3
2016 L Michael Chandler Decision5
2016 W Patrício Pitbull KO/TKO2
2016 L Andrey Koreshkov Decision5
2015 W Jorge Masvidal Decision5
2015 W Brandon Thatch Submission4
2015 L Donald Cerrone Decision3
2014 L Rafael dos Anjos KO/TKO1
2014 W Rustam Khabilov Submission4
2014 W Josh Thomson Decision5
2013 L Anthony Pettis Submission1
2013 W Gilbert Melendez Decision5
2012 W Nate Diaz Decision5
2012 W Frankie Edgar Decision5
2011 W Clay Guida Decision3
2011 W Jim Miller Decision3
2011 W Mark Bocek Decision3
2010 L Anthony Pettis Decision5
2010 W Donald Cerrone Submission1
2010 W Jamie Varner Submission3
2009 W Donald Cerrone Decision5
2009 W Shane Roller KO/TKO1
2009 W Anthony Njokuani Submission2
2008 W Diego Saraiva Decision3
2008 W Ricardo Tirloni Submission2
2008 W Mike Maestas Submission3
2007 W Bryan Corley Submission1
2007 W David Dagloria Submission1
2007 L Rocky Johnson Submission1
2007 W Allen Williams KO/TKO1
2006 W Dan Gregary Submission1
undated W Chris Avila —5

31 of these opponents have their own page here.

SOURCE·Benson Henderson — English Wikipedia (CC BY-SA 4.0)·derived figures computed here·REVIEWED 2026-05-26

Reach in context

Reach advantage

+2.85%

71″ reach on a 69″ frame

Compared against 174 welterweight MMA fighters. Median 2.79%.

-2.7%welterweight MMA reach advantage8.6%
Measurements
Reach71″ (180.3 cm)15th pct
Height69″ (175.3 cm)12th pct
StanceSouthpaw
DivisionWelterweight MMA
competed at 2: lightweight, welterweight — compared here against the last
Most active decade2010s — 24 of 44 dated bouts
CountryUnited States

Record

MMA record

30–13

43 bouts on record

Finish rate

47%

of wins ended inside the distance — welterweight MMA median 73%, 9th percentile

KO/TKO: 5 (17%)Submission: 9 (30%)Decision: 16 (53%)
  • KO/TKO 17%
  • Submission 30%
  • Decision 53%

The career, bout by bout

45 recorded bouts from 2006 to 2026. Every incumbent shows this as a table you have to read; here it is as a shape you can see.

2010 2020 win vs Dan Gregary (2006)win vs Bryan Corley (2007)win vs David Dagloria (2007)loss vs Rocky Johnson (2007)win vs Allen Williams (2007)win vs Diego Saraiva (2008)win vs Ricardo Tirloni (2008)win vs Mike Maestas (2008)win vs Donald Cerrone (2009)win vs Shane Roller (2009)win vs Anthony Njokuani (2009)loss vs Anthony Pettis (2010)win vs Donald Cerrone (2010)win vs Jamie Varner (2010)win vs Clay Guida (2011)win vs Jim Miller (2011)win vs Mark Bocek (2011)win vs Nate Diaz (2012)win vs Frankie Edgar (2012)loss vs Anthony Pettis (2013)win vs Gilbert Melendez (2013)loss vs Rafael dos Anjos (2014)win vs Rustam Khabilov (2014)win vs Josh Thomson (2014)win vs Jorge Masvidal (2015)win vs Brandon Thatch (2015)loss vs Donald Cerrone (2015)loss vs Michael Chandler (2016)win vs Patrício Pitbull (2016)loss vs Andrey Koreshkov (2016)loss vs Patricky Pitbull (2017)win vs Saad Awad (2018)win vs Roger Huerta (2018)win vs Myles Jury (2019)win vs Adam Piccolotti (2019)loss vs Jason Jackson (2020)loss vs Michael Chandler (2020)loss vs Brent Primus (2021)win vs Peter Queally (2022)win vs Islam Mamedov (2022)loss vs Usman Nurmagomedov (2023)loss vs Anthony Pettis (2023)? vs Idris Virgo (2024)loss vs Patrick Habirora (2026)
winlossdraw / NC2006–2026

Career span

21y

2006–2026

Longest unbeaten run

7

without a loss — draws do not break it

Busiest year

2007

4 bouts

Recorded bouts

45

44 with a date

Standing questions

What this record does and does not say

What is Benson Henderson's record?
30–13 in MMA. That is the aggregate stated in the English Wikipedia infobox; the results table on the same article lists 45 bouts individually.
How many of Benson Henderson's bouts have no date?
1 of 45. The source lists them without a date this site can read, so they are printed with no year, sorted last, and drawn past the double rule in the record line rather than placed in the chronology. No year has been inferred for any of them.
Does a no contest change a record here?
No. A no contest is not a win, a loss or a draw, and it is never folded into one. It is counted and printed separately, so a 20–0 record with two no contests is shown as exactly that rather than as 22–0 or as 20–0 with the no contests dropped. The same applies to a bout overturned after the fact where the source records the change.
What happens when sources disagree about a fight?
This site publishes one source — the fighter's English Wikipedia article, read on the date printed under every table — and it does not silently reconcile that against anyone else's database. Where the article's own infobox total and its own results table disagree, both are shown and the page says which one each figure came from. Nothing is averaged, and no field is filled in from a second source to make a total balance.

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Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.